Thursday, February 16, 2006

 

 


TARA OFFERS A TAILOR MADE YOGA PRACTICE DESIGNED SPECIFICALLY FOR YOUR OWN NEEDS AND REQUIREMENTS. TAUGHT IN THE COMFORT AND PRIVACY OF YOUR OWN HOME. IDEAL FOR BEGINNERS AND THOSE WHO FIND GROUP CLASSES INTIMIDATING OR FOR THOSE WHO WOULD LIKE TO DEEPEN AND DEVELOP THEIR EXISTING YOGA PRACTICE.


USE THE BENEFITS OF YOGA TO:


REDUCE STRESS AND TENSION
INCREASE STRENGTH AND STAMINA
LENGTHEN AND TONE THE MUSCLES IN THE BODY
BECOME MORE SUPPLY AND FLEXIBLE
FEEL FITTER AND MORE ENERGETIC
IMPROVE COMMON POSTURAL PROBLEMS
CONNECT THE MIND, BODY AND SOUL






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